Download the Checklist That Lets You Wear Your Apple Watch Day & Night
Use your Apple Watch for sleep, recovery, and workouts — even with an older model — by following this simple step-by-step routine.
And I’m still using a Apple Watch Series 4....
This is the exact routine I use every day to wear my Apple Watch day and night without running into battery issues.
What You’ll Get Inside the Free Worksheet
- The exact charging schedule I use (takes just 2 hours a day)
- My go-to app for silent smart alarms that don’t ruin your sleep
- The best recovery tracking app that turns your Watch into a Whoop alternative
- A surprising sleep fix that eliminated my nighttime wake-ups for good
Want the checklist?
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